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About Andrei Lloyd

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So far Andrei Lloyd has created 5 blog entries.

Top 5 List

With 2015 winding down, now is an optimal time to get set up for the upcoming new year. Here are 5 super easy things you can do with minimal investment to create a solid foundation for 2016: 1) Drink more water. To figure out the amount you should be drinking a day, take your body [...]

Riverdale Championship

Coach Andrew FitzGerald lead the Riverdale Country School Boys Varsity Soccer team to a back-to-back NYSAIS title, with a 2-0 victory over #5 seed UNIS. Full coverage of the game is available on MSG Varsity: Riverdale went through the emotional wringer Friday after winning the NYSAIS state boys soccer semifinals over Poly Prep. It took [...]

E3Sports in the Schools

E3Sports is excited to be working with so many students in multiple boroughs from ages 5 through 18 in this new school year! We have the privilege to work with such great communities on a daily basis. Did you know: Almost 60 coaching were filled with private school teams between the fall and winter seasons [...]

Power Up Before Your Workout

The Power Up implements Brain Gym® protocols to create a mind-body approach, which sets a foundation for children of recurring good behavior as well as positive learning experiences. Additionally, the Power Up is a powerful tool teams are utilizing to experience better focus on the field for better overall performance. Recent research shows meditative exercise [...]

The Modern Day Coach

What is a coach? A leader? A teacher? Innovator? Answer: All of the above.   In the world of sports performance training, there is a wide array of responsibilities that go hand-in-hand with properly developing athletes. Take a look around and you will see über-competitive club sports dominating playing fields, courts, and ice rinks. ESPN [...]