An Economy Aerobic Bar is one of the most overlooked pieces of personal fitness equipment. It is compact enough to fit in the smallest of New York City apartments and yet versatile enough to add intensity as well as variety to any training program. Aerobic bars are made of solid steel encased in a resilient soft foam material so they are easy to handle and won’t scratch the floor or wall. If you can store a roll of wrapping paper, you can easily store an aerobic bar.
But what am I supposed to do with one of these?
For starters, you can throw the bar on your shoulders and perform a lateral lunge to strengthen your glutes, hamstrings and inner-thigh muscles. You can also use the aerobic bar for a more challenging squat. Worked out your legs yesterday? The aerobic bar can also be used for the arms, back, chest and abs. Use the aerobic bar for strength, mobility, Pilates, the possibilities are really endless. They make working out fun again because they can be utilized virtually anytime. Busy schedule and can’t make it to the gym? Get a quick workout in before heading to the office.
Never have a dull workout again. Click here to order your own aerobic bar today!