E3Sports has once again partnered with ZogSports to offer a Sports Conditioning Class starting April 24th. E3Sports main focus for this program will be a concentration on stability, strength and power. The Sports Conditioning Class will help participants create a stable foundation to become toned, improve speed and agility and to reduce the chances of injury. Prepare yourself for an intense but enjoyable workout!
· Tuesdays & Thursdays (beginning 4/24)
· 4 weeks, 8 sessions total
· 6:45-7:45 pm
· Meeting location: 72nd Street & 5th Avenue (at the Central Park entrance)
· Led by Certified Personal Trainers from E3Sports
· Bring water and a towel and be ready to push your strength, power and speed
To sign up, click here.