E3Sports and ZogSports Offer Spring Outdoor Fitness Classes
April 2012

E3Sports has once again partnered with ZogSports to offer a Sports Conditioning Class starting April 24th. E3Sports main focus for this program will be a concentration on stability, strength and power. The Sports Conditioning Class will help participants create a stable foundation to become toned, improve speed and agility and to reduce the chances of injury. Prepare yourself for an intense but enjoyable workout!

 

Details:

·         Tuesdays & Thursdays (beginning 4/24)

·         4 weeks, 8 sessions total

·         6:45-7:45 pm

·         Meeting location: 72nd Street & 5th Avenue (at the Central Park entrance)

·         Led by Certified Personal Trainers from E3Sports

·         Bring water and a towel and be ready to push your strength, power and speed

 

To sign up, click here.