Recess with E3Sports has resulted in less physical accidents in the yard since students are playing more structured and supervised games. The students are fully engaged in the activities and they look forward to seeing the coach everyday. Our parents notice the difference as well with less phone calls home during the school day and the children talk about the games they play at recess. It’s a program we can’t do without.
With an attentive, motivating E3Sports trainer, growing older no longer means getting slower, less balanced and more injury-prone. A late-blooming tennis player, I am, nevertheless, still developing every aspect of my physical competitive wherewithal, along with a confident inner core. In particular, for a woman now in possession of greater foot speed, it’s great fun to be able to surprise the guys I often play with and… myself! And the benefits of regular E3Sports training spill over to my busy lifestyle. It is no exaggeration to say that life, in general, is easier, more joyous and, in a funny way, less dependent on winning or losing.
I started out my E3SPORTS experience by taking their group fitness class at my gym. What attracted me to the class and kept me coming back each week was its interesting variety of total body fitness conditioning. The E3Sports instructor was very knowledgeable in different types of exercises, stretch and recovery, injury prevention as well as being enthusiastic about teaching fitness. I not only learned new exercises but I learned about stretching and the importance of injury prevention and recovery. Through taking this class each week I was able to improve my stamina and speed through various cardio circuits. I increased my stability, flexibility and strength through a variety of exercises taught by the E3SPORTS instructor. I went into the class thinking I was just going to lift some weights and get into shape … but what I have learned is so much more. I am now more educated and knowledgeable about my body, fitness and exercise through the help of the E3SPORTS instructor. After taking the class and loving the way E3SPORTS is designed I started training with one of the E3SPORTS performance specialists. In the few months working with this trainer I have been able to reach some personal fitness goals I had set at the beginning of our training. The thing I like most about the E3SPORTS instructors are their support in helping their clients reach whatever goals they set and doing so in a way that makes it enjoyable and fun!
Since I began training with E3Sports several years ago, I have experienced major improvement in my stamina, core strength, agility and overall fitness level. I travel for work all around the world—from London to Zurich to Dubai to Hong Kong or Tokyo, and I am constantly being asked by other trainers and people I encounter about my training program. E3Sports training has given me a great work ethic with a “portable” training regimen that keeps me focused, energized and excited about training.
E3SPORTS has really imporved my footwork and because of this I am a much better tennis player.
E3SPORTS has helped me understand the importance of stretching and warming up.
I initially started training with E3Sports to help me prepare for my for my second marathon. They worked with me to improve strength, speed, stability, form, flexibility, and recovery. I was able to decrease my marathon time by 20 minutes and had a much quicker and painless recovery than my first marathon. I’ve continued to train with E3Sports since then, and have started to do triathlons. E3Sports continues to push me each week to new fitness levels, and customizes our weekly training sessions for my specific needs. Training with E3Sports has made me a stronger and more well balanced athlete.
Since working out with E3SPORTS I’ve seen a marked improvement in my strength, coordination and overall appearance. I would highly recommend it to anyone looking to see results in a short period of time through a personalized workout program.
I play soccer with Manhattan soccer club and I train with at E3SPORTS. It has helped me a lot in developing strength in both my upper and lower body. I had some knee problems prior to E3Sports and since I’ve been working with them my knees have felt good. Everyone at E3Sports is very nice and friendly. I am so glad I started training with E3Sports.
After watching E3Sports do the performance training for Gilad Bloom Tennis, I decided to try training with them on my own. I’ve always started work out programs but never continued, working out with E3Sports changed that. Their style and technique makes working out fun and I actually look forward to it every week for the first time in my life.
What a blast I had with your trainer! He whipped me and what a great personality! Not only is he concerned, he is very attentive, informative, knowledgeable and fun. I have been training in the most primitive ways compared to what E3Sports is doing.
E3SPORTS makes me want to practice and become the best I can be. With E3SPORTS I’ve learned how important it is to improve.
E3Sports is in New York, New York.Friday, November 22nd, 2019 at 6:13pm