Virtual Fitness

E3Sports utilizes the Zoom cloud platform to offer clientele professionally designed fitness classes, personal and group training online or in-person where permitted as per CDC guidelines.

Schools

E3Sports creates custom programs for before, during & after school.  All programming utilizes Brain Gym protocols, the DOE’s Move-to-Improve curriculum, and the latest fitness research.

Coaching

E3Sports serves as a recruiting and placement agency for professional sport coaches.  All of our coaches are certified and undergo professional development education throughout the season.

LATEST NEWS & UPDATES

Core Strength

We all have been trained by social media to obsess over our core. What people typically fail to realize is that your back is part [...]

Helping Children With Movement Puzzles

Physical inactivity is a rising issue among children. Sedentary lifestyles as well as the fact less than half of primary school children do the recommended [...]

Creative Solutions to Mitigate Injury

According to the U.S. Centers for Disease Control (CDC), participation in organized sports is on the rise. Nearly 30 million children and adolescents participate in [...]

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E3Sports
E3SportsFriday, September 18th, 2020 at 4:00pm
#FitzFriday Training athletes and helping them develop is truly my passion. Designing a program for an individual is like creating a piece of artwork. Discovering what makes clients thrive is a process and as a performance coach you have to possess an array of skills that involve communicating through many different learning styles.

Watching the evolution of a professional soccer player is where I am at now in my career and I am very fortunate. Jack Harrison and I crossed paths when he was 16 and tearing up soccer fields in the United States as a player for Manhattan Soccer Club. Fast forward to 2020 and he is now in the English Premier League taking on the best of the best. Check him out tomorrow as Leeds plays Fulham at 10am.

And remember,

“It’s not how you start, it’s how you finish ⚽️👊🏻”

#WeAreE3Sports
#EducateExerciseEvolve
Friday, September 18th, 2020 at 1:00pm
#FitzFriday Jack Harrison and I crossed paths when he was 16 and tearing up soccer fields in the US. Fast forward to 2020 and he is now in the English Premier League taking on the best of the best. Check him out tomorrow as Leeds plays Fulham at 10am.

#WeAreE3Sports https://t.co/HcJGGcpH45
Thursday, September 17th, 2020 at 8:30am
#ThrowbackThursday #2013 E3Sports learned about the importance of data-driven results from top-notch sports scientists from around the world through its work with Sounders FC Sports Science Seminar.

#WeAreE3Sports
#EducateExerciseEvolve https://t.co/0ifRFWbgcO