About Nicole Murtagh

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So far Nicole Murtagh has created 2 blog entries.

E3Sports Recess Programs Help Kids do Better in School

E3Sports conducts recess enrichment programs every day of the school year for over 5,000 kids in over 10 public schools throughout the NY area. We have always believed in the importance of a proper physical education program for children and the role it plays in helping them to do better in school and life. “The [...]

Not Sure How to Ease Sore Muscles? Know Your Roll

Foam rolls and massage sticks are some of the more under-utilized pieces of equipment in a fitness arsenal. Their usage is essential in all E3Sports program designs specifically to decreasing potential for injury, increasing strength and boosting performance levels. Need to roll at home? Use the foam roll. Need to roll before your next game? [...]