Founded in March 2005 by Andrei Lloyd and Andrew FitzGerald, E3Sports has always kept the objective of athletes at heart. Andrew was one of ten trainers invited to the first Athlete’s Performance Seminars in 2003. In his studies, Andrew brought the knowledge of the Functional Movement System (FMS) and the concept of mastering body weight for optimal performance and proactively reducing overuse/repetitive stress injuries from common, non-contact activities.

Both Andrei and Andrew coached at the Dalton School and together started E3Sports to apply these FMS concepts amongst the student athlete population via the teams they directly worked with. The first few years were very diverse – there was a need in a wide variety of populations! The first official client was a team named the Philadelphia Flying Phoenix – a dragon boat racing team of female cancer survivors. Shortly thereafter, E3Sports began working with Dr. Jordan Metzl and the Hospital of Special Surgery in the quest of educating athletes to be smarter on the field.

Since its inception, E3Sports has an incredibly diverse programming options for virtually any locations, any population, and any activity. Our clients include children, weekend warriors, aspiring college athletes, professional athletes, theatre groups, fitness fanatics, or anyone who wants to just feel better. Our programs have traveled across the country and we are always researching new ways to strengthen our athletes.

It is our mission to:

  • Fully develop the body and mind of student and adult athletes.
  • Reduce the risk of injury by improving lifestyle behaviors, human body performance and athletic development.
  • Provide programs administered in a safe and educational environment.
E3Sports
E3SportsThursday, August 6th, 2020 at 11:30am
#ThrowbackThursday #2007 Co-Founder Andrei Lloyd attends Camp Winadu for many years and even made the first ever “Gitchie Goomie” Shot! E3Sports starts conducting parent day activities and provides gym design upgrades for the camp as well as yearly athletic development and injury prevention mentorships for their counselors.

#WeAreE3Sports
#E3Summer
#EducateExerciseEvolve
Thursday, August 6th, 2020 at 8:30am
#ThrowbackThursday #2007 Co-Founder Andrei Lloyd attends Camp Winadu for many years. E3Sports starts conducting parent day activities and provides gym design upgrades for the camp as well as yearly athletic development and injury prevention mentorships for their counselors. https://t.co/ZLnF4LF8Zb
Tuesday, August 4th, 2020 at 8:30am
Grab your mobile device, go outside and unleash your inner super hero with our Kids Fitness Class!

Click the link in our bio and follow instructions to schedule your Kids Fitness Class!

#WeAreE3Sports
#E3Summer
#EducateExerciseEvolve https://t.co/h6qtfPbybd
Monday, August 3rd, 2020 at 8:30am
Grab your mobile device, go outside and get after it with our Personal Training session!

Click the link in our bio and follow instructions to schedule your Personal Training Session!

#WeAreE3Sports
#E3Summer
#EducateExerciseEvolve https://t.co/FLeVsGu4FJ
Sunday, August 2nd, 2020 at 8:30am
Grab your mobile device, get your crew and go outside and take our Zoom Fitness Class! As summer heats up so should your workout routines 💪

Click the link in our bio and follow instructions to schedule your Fitness Class!

#WeAreE3Sports
#E3Summer
#EducateExerciseEvolve https://t.co/D9Ncu4B66a
Friday, July 31st, 2020 at 8:35am
#FitzFriday (Part 2) I learned so much from Mike and respected his whole entire approach to performance. He was always early and always focused...we didn’t talk much during sessions but I let the exercises do the talking.

“It’s not how you start, it’s how you finish 👊.” https://t.co/G1YVoZABza