Founded in March 2005 by Andrei Lloyd and Andrew FitzGerald, E3Sports has always kept the objective of athletes at heart. Andrew was one of ten trainers invited to the first Athlete’s Performance Seminars in 2003. In his studies, Andrew brought the knowledge of the Functional Movement System (FMS) and the concept of mastering body weight for optimal performance and proactively reducing overuse/repetitive stress injuries from common, non-contact activities.

Both Andrei and Andrew coached at the Dalton School and together started E3Sports to apply these FMS concepts amongst the student athlete population via the teams they directly worked with. The first few years were very diverse – there was a need in a wide variety of populations! The first official client was a team named the Philadelphia Flying Phoenix – a dragon boat racing team of female cancer survivors. Shortly thereafter, E3Sports began working with Dr. Jordan Metzl and the Hospital of Special Surgery in the quest of educating athletes to be smarter on the field.

Since its inception, E3Sports has an incredibly diverse programming options for virtually any locations, any population, and any activity. Our clients include children, weekend warriors, aspiring college athletes, professional athletes, theatre groups, fitness fanatics, or anyone who wants to just feel better. Our programs have traveled across the country and we are always researching new ways to strengthen our athletes.

It is our mission to:

  • Fully develop the body and mind of student and adult athletes.
  • Reduce the risk of injury by improving lifestyle behaviors, human body performance and athletic development.
  • Provide programs administered in a safe and educational environment.
E3Sports
E3SportsMonday, July 13th, 2020 at 11:30am
Grab your mobile device and a teammate, go outside and get after it with our Zoom Group Training session! We offer soccer, basketball and baseball skill development classes as well as general fitness focusing on speed, agility and power.

Click the link in our bio and follow instructions to schedule your Group Training Session!

#WeAreE3Sports
#E3Summer
#EducateExerciseEvolve
Monday, July 13th, 2020 at 8:30am
Grab your mobile device and a teammate, go outside and get after it with our Zoom Group Training session!

Click the link in our bio and follow instructions to schedule your Group Training Session!

#WeAreE3Sports
#E3Summer
#EducateExerciseEvolve https://t.co/7u5gb1XYgf
Sunday, July 12th, 2020 at 8:30am
Grab your mobile device, go outside and take our Zoom Fitness Class! As summer heats up so should your workout routines 💪

Click the link in our bio and follow instructions to schedule your Fitness Class!

#WeAreE3Sports
#E3Summer
#EducateExerciseEvolve https://t.co/2G00142pqL
Thursday, July 9th, 2020 at 8:31am
Welcome to Throwback Thursday where every week we will share a different milestone highlighting an important event in the history of E3Sports. In 2005, Andrei Lloyd & Andrew FitzGerald founded E3Sports to promote and implement athletic development and injury prevention programs. https://t.co/9DLwFJII0Y
Tuesday, July 7th, 2020 at 8:31am
Try a kids dance class with our special guest instructor to Boogie with Cookie!

Click the link in our bio then select the "Coupon Code: FREE" button and follow instructions to get your FREE Fitness Class!

#WeAreE3Sports
#E3Summer
#EducateExerciseEvolve https://t.co/v6RRkNa6R6